"I have never tried meditation before but Kess was amazing I felt totally relaxed and now looking forward to each week to have that time to myself. Thank you :)

Shelby Best - Group Beginner Meditation

"I am really enjoying the sessions they make me feel so relaxed and at ease"

Nikki Best  - Group Sessoion

"Kess is very friendly and great at making people feel comfortable. I have done meditation before, but this is my first time doing a personalized meditation. I struggle with insomnia and mental health issues. Kess is awesome at listening to my preferences and answering my questions. Her meditation was lovely and has helped me with settling down my mind at night. Thank you girl!

Clarissa Lau - 121 Meditation Session

"I enjoyed a beautiful, guided meditation this evening with Inner Balance Studio, thank you! Kess has such a soothing voice, which instantly puts you at ease. Adored the visualisation technique which was weaved into the session and helped me to sink even deeper into relaxation. I will be signing up for more of these offerings in the future and can highly recommend Inner Balance Studio for their services.”

Lizzie Stroud - Wednesday Evening Meditation

"Great meditation session. Am new to zoom meditation classes but Kess made me feel super relaxed and calm. Her soothing voice put me straight into a state of relaxation. I can’t wait for the next one"

Amy Naire - Wednesday Evening Meditation 

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