Personal Wellness

Discover a Space for Growth and Healing—Personalised Wellness for Your Mind, Body, and Spirit.

Personalised Wellness Course

Our personalised wellness courses are designed to help you achieve lasting transformation at your own pace. 

Tailored specifically to your needs, these courses combine meditation, mindfulness, and holistic practices to support your mental, emotional, and physical well-being. 

Whether you’re seeking stress relief, personal growth, or a deeper connection to yourself, our courses provide the tools and guidance you need to create lasting change in your life.

From £45. 

Private 121 Meditation

Our one-on-one sessions are tailored specifically to your needs, offering a deeply personalised approach to meditation and mindfulness. Whether you’re looking to reduce stress, find clarity, or simply carve out time for yourself, these sessions are designed to meet you where you are. 

You’ll receive individual guidance, support, and techniques that are focused on your goals, helping you build a practice that fits your life. It’s a space just for you to reconnect, recharge, and find balance on your terms.

£30 per hour. 

Available in person in Frimley or online.

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