Personal Wellness

Discover a Space for Growth and Healing—Personalised Wellness for Your Mind, Body, and Spirit.

Group 
Sessions

Our group sessions are a welcoming space for anyone looking to connect with others while cultivating inner peace. 

Whether you’re new to meditation or have some experience, our classes are designed to help you relax, reduce stress, and build mindfulness in a supportive community. 

You’ll be guided through each session with calming techniques and gentle prompts, allowing you to find your own sense of balance while being part of a group that shares the same goal.

 Join us to recharge, connect, and feel supported on your wellness journey.

£6 PAYG

Group 
Bundles

Our bundles offer the perfect way to commit to your wellness journey while saving on your sessions. Whether you’re just starting or looking to make meditation a regular part of your routine, our bundles are designed to give you flexibility and value.

Introductory Bundle: 3 classes for £15 (saving £3)

(Must be used within 1 month)

Commitment Bundle: 5 classes for £25 (saving £5) (coming soon)

Choose the bundle that works best for you and enjoy a series of guided sessions that will help you build mindfulness, reduce stress, and find balance over time.

Personalised Wellness Course

Our personalised wellness courses are designed to help you achieve lasting transformation at your own pace. 

Tailored specifically to your needs, these courses combine meditation, mindfulness, and holistic practices to support your mental, emotional, and physical well-being. 

Whether you’re seeking stress relief, personal growth, or a deeper connection to yourself, our courses provide the tools and guidance you need to create lasting change in your life.

From £45. 

Private 121 Meditation

Our one-on-one sessions are tailored specifically to your needs, offering a deeply personalised approach to meditation and mindfulness. Whether you’re looking to reduce stress, find clarity, or simply carve out time for yourself, these sessions are designed to meet you where you are. 

You’ll receive individual guidance, support, and techniques that are focused on your goals, helping you build a practice that fits your life. It’s a space just for you to reconnect, recharge, and find balance on your terms.

£30 per hour. 

Available in person in Frimley or online.

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